With all the bank holidays rolling in one after the other, it feels like everyone has fun getaways all planned and prepared. And the travel trend at the moment is to go light on the luggage for ...

Defy the limits of your backpack with these expert-approved packing tips. Just like there’s a time and a place for checking a bag, there’s also a time and a place for packing everything in a ...

MADISION, Wis. - As children gear up for the new school year, ensuring their backpacks are safe and comfortable is essential to prevent back pain and injuries. Local clinical pediatric orthopedic ...

TEXARKANA, Texas (KSLA) - For many, backpacks are a necessary piece of back-to-school gear, but they can cause unnecessary problems if not worn properly. On Tuesday, July 29, leaders at CHRISTUS St.

Signs of backpack strain include neck pain, shoulder pain, low back pain, tingling of the arms and hands and headache. Use the following tips to keep aches and pains to a minimum: Keep weight below 15 ...