Science says spending time with trees does more than just help you relax. From stress relief to better sleep, here are four ...
Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It's no secret that in today's world, ...
More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...
Forest bathing might sound like a synonym for skinny-dipping. Instead, it’s spending time in a forested area (fully clothed) and soaking up the atmosphere — a metaphorical bathing of your senses in ...
Every Thursday for the past several months, a small group of people has set out from a little building in Flagstaff to soak in the sights, sounds and smells of nature. They traipse down the sidewalk ...
At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.
Researchers investigated the effects of exercise and sauna bathing on cardiovascular health. They found that exercise and sauna bathing together are more beneficial for cardiovascular health than ...
It’s expected that by 2050, more than 60 percent of the world’s population will be living in cities. While that might be helpful for the convenience factor, it also means that we are more disconnected ...