As a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how ...
Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...
Lets say youve opened the refrigerator but forgot what you were going to grab. Or something important came up at a meeting, but you cant recall the details. Perhaps you notice that it takes you longer ...
As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...
Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...
BLOOM (TAMPA) – Hector Rodriguez, MD, M.Div., from the renowned Amen Clinics in the Miami/Ft. Lauderdale Metro Area joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom ...
When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, according to the World Health Organization, but others such as genetics, ...
As we age, our bodies and minds change. Eating well and exercising are great ways to take care of the body, but we shouldn't forget to take care of our brains too. Your brain runs your body, and ...
No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...
Many people who have summer brain fog try to fight it with caffeine and other means that backfire, but here are tips on how to cope with it. As summer heats up, the physical consequences of heat ...
As a doctor who specializes in primary care for seniors, I’ve had the privilege of seeing just how full of possibilities the later years of life can be. Many of my patients engage in richer ...
It starts the moment you wake up. One swipe and you’re watching someone backpack across Southeast Asia. Another and you’re deep in a thread about living off the grid. One more and a tech CEO is ...