TORONTO (KXAN) — Logging off of social media could have major health benefits. A new study from researchers at York University in Toronto found young women who stayed off of social media for a week ...

Thwing Study Over is the perfect break from studying as you prepare for finals. Whether you're completing your first year or your fourth year, you won't find a tradition with more food, fun and ...

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It’s hard to imagine life without your smartphone. According to a new study, taking a break could be good for your mental health. Ninety-one percent of participants in a recent study reported seeing ...

Academic life can be demanding, with deadlines, exams, and constant pressure to perform. Without regular breaks, it’s easy to slip into burnout. Taking short, intentional pauses helps reduce stress, ...

A quarter of Americans want a break from sex (24%), according to new research. A survey explored how 2,000 adults are viewing intimacy in today’s day and age, finding that some of the reasons they ...

A familiar scent could help individuals with depression recall memories more easily than verbal cues, a recent study published in JAMA Network Open noted. For people with major depressive disorder ...