Adding protein to coffee is one of the latest wellness trends. While it may sound like an odd combination, many people claim that it boosts weight loss and improves workouts. This article examines the ...

For many people, the morning does not officially begin until that first sip of coffee. Whether it is for a jolt of energy, better focus, or just the comforting aroma, coffee is a daily ritual we swear ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over seven years of experience in digital media. Nick ...