Find out what common diets could help you add three years to your lifespan. Reviewed by Dietitian Jessica Ball, M.S., RD A new study connects five healthy dietary patterns to longer life expectancy.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

The never-ending quest for the ultimate diet: satisfying, healthy, and tasty! With half the population opting for no diet, and the other half following a smorgasbord of contradictory rules, it's a ...

Most diets are set up to fail. They demand drastic changes, impose rigid rules, and often take the joy out of eating—making them nearly impossible to sustain. But it does not have to be this way.

The incidence of chronic constipation increases as we age. A new study from Mass General Brigham researchers compares five common diets to determine the effectiveness of preventing chronic ...

A recent study published in the journal Healthcare examined the common plant-based diets (PBDs) in adolescents and children and their benefits and risks in health promotion and disease prevention.

The New Year is almost here which means many people are beginning to think about their New Year’s resolutions. One very popular goal people have is getting into shape. Dr. Harkesh Arora is talking ...