On Whidbey Island near Seattle, chef Vincent Nattress has a well-deserved reputation for making diners happy at his Orchard Kitchen. Yet his most impressive accomplishment just might be the way he ...

(BPT) – Crab legs for a birthday. Scallops for an anniversary. Salmon for when family are in town. Many people enjoy eating seafood at restaurants as it is a favorite choice for celebratory meals.

Eating shellfish regularly supports immune, brain, and metabolic health. Shellfish provide protein, vitamin B12, and essential minerals with relatively low mercury levels. Improper preparation and ...