The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University School of Medicine and CrossFit® gyms ...

Jeff and Jena Shontz purchased the CrossFit gym in Boyertown, known as Proven Fitness CrossFit Fidelity, in June. The couple has since rebranded the gym as Bear’s Den Fitness. After painting, ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

A fitness fad can be defined as a workout program taken up with great enthusiasm for a brief period of time. Most fitness fads at some point find their way into firefighter workout routines and ...

Hundreds of CrossFit gyms, including at least a half dozen in New Jersey, disaffiliated early this week over comments founder and chief executive Greg Glassman made on Twitter. In response to a June 4 ...

Periodization is fundamental to exercise physiology and coaching. The concept is simple on its face: pick a single day sometime in the future, like the day of your big race or event, then devise a ...

Sweat pours down their faces. Their arms feel heavy with fatigue after several reps of pull ups and ring rows. They move from the pull up rack to their kettlebells to complete another set of squats.