Julie Broad is the founder of Book Launchers and a #1 best-selling author. BookLaunchers.tv helps authors write and market nonfiction books. You’ve probably heard more than a few performance coaches ...

I recently found a list tucked between the pages of an old journal, dated January 2020. I remembered writing it. A small group of friends and I had gathered in a busy coffee shop to discuss our goals ...

Somewhere along the way, feeling tired started to feel… normal. Maybe it’s the way mornings sneak up too quickly, or how ...

With so many high achievers sticking to high-octane daily routines, does that mean the rest of us should aspire to get as close to their superpacked schedules as possible? If you’re already following ...

Daily journaling can be a great way to set goals, support wellness, or just record thoughts and memories. The best daily journals address your unique wants and needs with enough pages for weeks, ...

I hear the word “uncertainty” everywhere. Stock market fluctuations, job numbers. There are even questions regarding what keeps us healthy and what imperils us. In a world that can feel very ...