SALT LAKE CITY — The start of daylight saving time coincides with Sleep Awareness Week this year, and the effects of losing an hour of sleep go far beyond feeling groggy in the morning. Sleep ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

Daylight saving time — often incorrectly referred to as daylight savings time — starts Sunday, March 8, which means it’s time to set clocks forward an hour. Spring forward and fall back, right? There ...

OAKLAND, Calif. - Warmer temperatures make it feel as if spring is in the air, which is a good time to remind all of us to spring ahead one full hour ahead as we return to Daylight Saving Time this ...

Legislative proposals to sunset daylight saving time have come, stalled or gone away, and spring forward season is again upon Nevada. That means later sunrises and sunsets, but it also means the need ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. Most of the U.S. observes daylight saving time, with the exception of Hawaii and most of Arizona.