Published Clinical Study Illustrates Benefits of Promentum® Recover as Low-Dose Solution for Post Exercise Recovery

A recently published human clinical study demonstrates that Promentum® Recover, a patent-pending formula from FutureCeuticals anchored by calcium fructoborate in combination with low doses of turmeric ...

How to Turn $500,000 in Stock Options Into a Tax Bill You Can Actually Control

Receiving $500,000 in stock options sounds like winning. Exercising them without a plan can feel like handing a large portion back to the IRS before you ever see a dollar. The difference between a ...

Not sit-ups — I have tried almost every abs exercise, and this is the one I always do

When I only have time for one abs exercise, I make it the bicycle crunch ...
The Conversation

Exercise proves powerful in preventing colon cancer recurrence – new study

New evidence has linked physical activity with improved colon health, underscoring the vital role of exercise in cancer prevention and care. The landmark international trial – the Challenge study – ...

Exercise in a Pill? Metformin Shows Surprising Effects in Cancer Patients

Researchers have identified a surprising metabolic effect of a widely used diabetes drug in men undergoing prostate cancer treatment.
BMJ

Effect of exercise snacks on fitness and cardiometabolic health in physically inactive individuals: systematic review and meta-analysis

Objectives To evaluate the effects of brief bouts of exercise spread throughout the day, termed ‘exercise snacks’, on cardiorespiratory and muscular fitness, and cardiometabolic health outcomes in ...
WBBJ-TV

FHU graduate program adds Master of Science in Applied Sport and Exercise Psychology

Freed-Hardeman University will offer a Master of Science in applied sport and exercise psychology beginning in Fall 2026, becoming the only university in West Tennessee to offer a master’s degree in ...