Add Yahoo as a preferred source to see more of our stories on Google. Another group of Special Forces candidates will take the last step toward earning their Green Berets this month during the ...

Spring is good for your brain, according to Benjamin Katz, associate professor in the Department of Human Development and Family Science at Virginia Tech.

With the first warm days of spring upon us, it’s tempting to lace up your running shoes and hit the trail full-tilt. But exercising without a plan is a recipe for pain, a Hanover doctor tells The ...

Warm-Weather Hydration As temperatures get warmer in the spring, youll most likely need to step up your water intake. A practical approach is to start workouts well-hydrated, then drink about 4 to 8 ...

The arrival of spring in our area has brought warmer weather, blooming flowers, greener grass, and, for many, seasonal allergies. Seasonal allergies are caused by pollen produced by plants. Tree ...

Large tanks and armored vehicles rolled across dirt roads. Heavily armed soldiers cloaked in camouflage, crept slowly through open fields and around the perimeter of houses and other community ...

The U.S. Department of Homeland Security Cybersecurity and Infrastructure Security Agency (CISA) joined the Cactus League, its teams and spring training facilities, and state and local partners ...

While you are working toward your health goals, it's natural to want to keep taking steps to propel yourself forward. But an important part of that process is slowing down and reflecting. “Getting ...

Another group of Special Forces candidates will take the last step toward earning their Green Berets this month during the quarterly exercise known as Robin Sage. The two-week exercise, which is the ...

The U.S. Department of Homeland Security (DHS) Cybersecurity and Infrastructure Security Agency (CISA) joined the Cactus League, its teams and spring training facilities, and state and local partners ...