It can be incredibly difficult for kids and teens starting the school year while coping with a recent tragedy. How can teens and kids can support one another during a difficult time? What signs can ...

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Cars came to a screeching ...

About 140 children in preschool through 3rd grade were in their classrooms at the Islamic Center of San Diego on Monday when police say two teenage gunmen killed three people. The victims were all men ...

Horses are now helping Wake County Sheriff’s deputies work through tragedies they respond to while on the job. The Wake County Sheriff’s Office has started a partnership with Helping Horse, a health ...

The events at Annunciation Church may leave us wondering how we help our children make sense of what happened. Here are some tips.

I have experience helping clients work through anxiety, depression, trauma, OCD, and challenges related to emotion regulation. I take an eclectic approach to therapy, tailoring my methods to meet each ...