Mens Fitness on MSN

VO2 max is becoming the new bench press. Here’s why every man should care

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...
Yahoo

Powerlifter Shares a 4-Day Squat, Bench, and Deadlift Training Program to Gain Strength

Add Yahoo as a preferred source to see more of our stories on Google. To build total-body brute strength, you need to commit to the big three: squat, bench, and deadlift. Strength isn't a goal as much ...
Yahoo

Tom Brady Reveals Bench Press Max Weight and Gives an Inside Look at His Workout

Add Yahoo as a preferred source to see more of our stories on Google. With nearly half of his life spent playing professional football, Tom Brady is no stranger to the gym. It's been a long time, ...
AOL

Tom Brady Just Hit His Max Bench Press at 47 Years Old

AT 47 YEARS old, Tom Brady just bench pressed the most weight he ever has in his long, celebrated athletic life. He's not exactly transitioning into powerlifting anytime soon with the result—if you've ...