Loving myself requires that, at least most of the time, I have some concept of who I am—or else, who am I trying to love? Yet there are times when knowing who I am can be like solving a Rubik's cube ...
Self-compassion has been a popular topic in recent years, thanks to the wonderful research by Dr. Kristin Neff and others. However, when people talk about how to be more self-compassionate, the ...
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