I may struggle with what they did—but I do not turn that into hatred of who they are.” “That,” he said, “is the only peace of ...

Researchers explored why some people can forgive themselves after a wrongdoing, while others remain stuck in perpetual guilt ...

There’s a “forgiveness industry” of books, coaches, TED Talks and services promoting radical exoneration from every angle. Yet after a decade researching the concept of forgiving for a book on the ...

When we have been treated unfairly by other people, we can develop resentment or intense anger that can last literally for many years. I have known people who have held onto their anger for 40 years ...

Many people believe that forgiveness is necessary if we are to put the past behind us and move on. Twelve-step programs teach the philosophy that we should forgive others because they, like us, were ...