MINNEAPOLIS — 9-8-8. That’s the new, simple-to-remember number that people can call or text when they find themselves feeling suicidal or in the midst of a mental health crisis. By dialing three ...
The United States’ first nationwide three-digit mental health crisis hotline went live on July. It’s designed to be as easy to remember and use as 911, but instead of a dispatcher sending police, ...
If you’re suffering from low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation, to organize; and, once ...