Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...
For runners, January marks a new season of training, with spring races looming just months away. For blind runners — and there are many of them — there are challenges, including finding guides for ...
A local artist and running enthusiast drew a trail map of parts of Phoenix to guide women runners on where dangerous situations have occurred. A study commissioned by Adidas says more than 90% of ...
It’s hot. Races are plentiful, but PRs can be rare because of the weather. Vacations mess with your running routine. And did we mention it’s hot? We can’t promise it won’t get hotter, but with tips ...