Why does your gut feel worse when you travel? The real science behind it and how to fix the problem

Your stomach runs on its own internal clock, and crossing time zones throws the entire system completely out of sync.

You have more time than you think. Here are 5 science-backed ways to find it.

We don’t have time to socialize, we don’t have time to sleep, and we don’t have time for fun. We’re a uniquely overworked and ...

The 7:1 sleep rule helped me go from 5 hours sleep a night to 7 — here’s how

This simple, science-backed routine switch completely fixed my broken sleep schedule. Here, doctors explain how.

How to spot these electric-blue clouds that form at the edge of space

Forming 50 miles above Earth's surface, noctilucent clouds offer a rare glimpse into one of the least-understood layers of ...

Here's how the CDC tried to use bad science to convince people to wear masks during COVID

Extensive research reveals the CDC's weekly publication drew unsupported conclusions about mask effectiveness based on ...

Light Beer Isn't a Joke Anymore — and Science Shows Why

Brewing experts reveal how ingredient quality, fermentation science, and modern technology are transforming light beer into a ...
Education Week

How to Get More Students Into Computer Science Classes in the Age of AI

Access to high school computer science courses has plateaued, and overall high school student participation in those classes has declined slightly, concludes Code.org’s annual report on the state of ...

The Science of Talking to Strangers

People are too pessimistic about how others will respond when they reach out to connect with them.