WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.
(FOX 2) - It's that time of year again. The time when we spring forward, turn our clocks one hour later, and initiate Daylight Saving Time. This year, we'll make the adjustment on Sunday, March 8.
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