Is the 20-20-20 Rule for Eye Strain Effective? Studies Say It May Not Be as Concrete as Once Thought
If you spend hours staring at screens each day, you have probably heard the advice. Every 20 minutes, look at something 20 ...
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“When we are staring at a computer, our blink rate goes down or we don’t blink fully,” said Mallory Wright, O.D., an assistant professor in the UAB School of Optometry and an optometrist at UAB Eye ...
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