Running is one of the most approachable ways to start moving your body—and one of the most rewarding habits you can build. Our How to Start Running program is designed to help you begin in a realistic ...

A long-running program that serves more than 800 children in El Paso County has been operating on emergency reserves for the past week while the federal government shutdown prevents funding. Community ...

Setbacks are a normal part of running. No matter how motivated or consistent you are, there will be times when progress feels harder, life gets in the way, or training doesn’t go as planned. In How to ...

Once you’ve settled into a run routine, the next challenge can be staying motivated. Some days running feels energizing and exciting. Other days it feels hard to get out the door. In How to Start ...

Looking to embark on your running journey this year … but have absolutely no idea where to begin? Don’t fret. All it takes is one run, one step in the right direction to get out the door—and off the ...

Washington lawmakers are considering cutting summer classes from the Running Start program, which lets high school students earn college credits tuition-free.

High school students in the Running Start program won’t be able to take as many tuition-free college classes when this year’s K-12 funding cuts take effect. The program allows high school juniors and ...