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Over the summer, a physiologist named Karlman Wasserman, formerly of UCLA, passed away at the age of 93. The name may not ring a bell, but you can consider your next threshold workout an unofficial ...

From swimming pools to fitness racing podiums – Austria's Alexander Rončević is widely recognised as one of the best HYROX athletes in the sport's history and a current double world record holder.

At some point in our lives, most of us recognize that our ways of thinking about things, our relationships to our bodies, and our behavior patterns are hindering our progress or leading us away from ...

Dying is a process and in a person’s final hours and days, Nickie and her Threshold Choir are there to accompany people on their way and bring comfort. Through specially composed songs, akin to ...