A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

It's me. Hi. I'm the problem. It's me. As the parent of a tween and a young teenager, I couldn't help but think of these Taylor Swift lyrics when reading the findings of a new study that looks at the ...

Few workplace moments feel as unexpectedly satisfying as seeing a meeting disappear from the calendar. The sudden gap can feel like a small gift—one that seems to stretch time itself. According to new ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You might not think twice ...

Allowing very young children to access televisions and other screens could lead to sensory challenges for them later in childhood, according to a new study from Drexel University in Pennsylvania. The ...