How it starts vs how it ends in a REFIT® cardio dance workout (You might end up on stage!) | REFIT Revolution
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How it starts vs how it ends in a REFIT® cardio dance workout (Yo…
6.6K viewsFeb 12, 2024
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🔥 REFIT® Nation, it’s time to Run This Town! 🔥 Straight from the RECON10 stage to your screen, this week’s powerful YouTube choreography pairs simple, repetitive moves with Jay-Z’s iconic track to create an energizing cardio experience that hits hard in all the right places. ✨ Getting access to brand-new choreography like this is one of the perks of attending RECON! Attendees got the exclusive first look at this routine months before it hit the screen. And guess what? RECON26 registration is O
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🔥 REFIT® Nation, it’s time to Run This Town! 🔥 Straight from the RECON1…
1.8K views7 months ago
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devote…
2.5K views7 months ago
FacebookREFIT Revolution
NEW CHOREOGRAPHY ALERT! 😍 This REFIT choreography blends rhythmic lower-body footwork with expressive upper-body movement, all with a subtle Latin-inspired feel that keeps the groove smooth and grounded. It’s the kind of movement that pulls you into the music without needing to overthink it. One of our favorite moments is the pivot turn. It’s playful, a little unexpected, and it asks your core and upper body to really show up. You’ll find yourself rising onto your tiptoes, which adds a balance
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NEW CHOREOGRAPHY ALERT! 😍 This REFIT choreography blends r…
2.1K views2 months ago
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