💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
4:31
💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
2.5K views7 months ago
FacebookREFIT Revolution
Today’s revolutionary thought is this: exercise your HEART as a muscle! REFIT® moves beyond the body into a life-changing experience ⁠by elevating your thinking about what it means to be “fit.” We’re going to say it again: to us, the heart is both a muscle that needs exercising as much as it is a soul, and the impact of this targeted approach creates a deeper sense of connection, self-worth, and lasting change! We want you to meet Samantha from Massachusetts (@sammiwhammibammi !) whose REFIT sto
1:22
Today’s revolutionary thought is this: exercise your HEART as a muscle! REFIT® moves beyond the body into a life-changing experience ⁠by elevating your thinking about what it means to be “fit.” We’re going to say it again: to us, the heart is both a muscle that needs exercising as much as it is a soul, and the impact of this targeted approach creates a deeper sense of connection, self-worth, and lasting change! We want you to meet Samantha from Massachusetts (@sammiwhammibammi !) whose REFIT sto
1.2M viewsJan 23, 2023
FacebookREFIT Revolution
Kanał na kable? U nas to standard! 👉 Dzięki temu wszelkie kable od telewizora są estetycznie schowane w ścianie Jesteśmy ciekawi czy znasz to rozwiązanie? Daj koniecznie znać 🔥 _ www.refit.pl kontakt@refit.pl _ Remonty, wykończenia domów i mieszkań pod klucz | Wrocław #refitwro #refit #remont #wykonczeniewnetrz #remontmieszkania #mieszkaniewbloku #mieszkaniedeweloperskie | REFIT wykończenia wnętrz
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Kanał na kable? U nas to standard! 👉 Dzięki temu wszelkie kable od telewizora są estetycznie schowane w ścianie Jesteśmy ciekawi czy znasz to rozwiązanie? Daj koniecznie znać 🔥 _ www.refit.pl kontakt@refit.pl _ Remonty, wykończenia domów i mieszkań pod klucz | Wrocław #refitwro #refit #remont #wykonczeniewnetrz #remontmieszkania #mieszkaniewbloku #mieszkaniedeweloperskie | REFIT wykończenia wnętrz
5.4K views5 months ago
FacebookREFIT wykończenia wnętrz
Let’s start the year off strong with 14 days of movement - together! I would LOVE to do this challenge with you 💛💛 For 14 days and zero dollars, you’ll say yes to: ✨ One workout that energizes your body ✨ One mindset shift that changes your perspective ✨ One act of kindness toward yourself that sparks transformation You in?? Comment “REVONE” below and join me on this 14 day journey! ⬇️⬇️ (or drop any questions you have - I’m here to help you say YES to a strong start!!) | REFIT Revolution
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Let’s start the year off strong with 14 days of movement - together! I would LOVE to do this challenge with you 💛💛 For 14 days and zero dollars, you’ll say yes to: ✨ One workout that energizes your body ✨ One mindset shift that changes your perspective ✨ One act of kindness toward yourself that sparks transformation You in?? Comment “REVONE” below and join me on this 14 day journey! ⬇️⬇️ (or drop any questions you have - I’m here to help you say YES to a strong start!!) | REFIT Revolution
997 views3 months ago
FacebookREFIT Revolution
This kind of JOY in a fitness class?? 15 years ago I wouldn’t have believed you if you said that working out could evoke JOY — but here I am feeling nothing but joy every time I step on stage to teach REFIT®. This weekend we led a workout in New York for the first time since 2019 and seeing all these beautiful bodies dancing with me on stage was literal JOY. I can’t believe that REFIT® has given me so many amazing opportunities to move bodies and transform lives, but most importantly — my own. M
0:37
This kind of JOY in a fitness class?? 15 years ago I wouldn’t have believed you if you said that working out could evoke JOY — but here I am feeling nothing but joy every time I step on stage to teach REFIT®. This weekend we led a workout in New York for the first time since 2019 and seeing all these beautiful bodies dancing with me on stage was literal JOY. I can’t believe that REFIT® has given me so many amazing opportunities to move bodies and transform lives, but most importantly — my own. M
4.9K views6 months ago
FacebookREFIT Revolution
FULL HIT45 CLASS || 45 MINUTE WORKOUT || REFIT Revolution
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