#steelclub #clubbell #indianclubs | Dan Clay
#steelclub #clubbell #indianclubs | Dan Clay
1 month ago
linkedin.com
Steel Club Inside Mill — Pro Tips 1️⃣ Inside Pull 👉 Elbow → Hip Pull your elbow down toward your hip. This keeps your shoulders safe and makes the club move smoothly instead of wild. 2️⃣ Side Pullover 👉 Bicep → Ear Bring your bicep close to your ear as the club goes around. This keeps the path tight, strong, and controlled — not floppy. 3️⃣ Inside Mill = Whole-Body Power 🔥 Legs = Power Push through the floor and use your legs to start the move. Strong legs = smooth transitions. 🎯 Hand = Guid
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