If you have uneven lats, start incorporating unilateral exercises. This is where you perform the exercise with a single arm. ✅ Doing this can help build a even back and help work on your weak side Exercise I recommend: One arm cable/band pull-downs! Pull-Up calisthenics Equipment: GORNATION Link in my bio to Save! ⠀ ✅ TAG a friend you think needs this! #fit #fitness #fitnessmotivation #workout #calisthenics #core #d | Frank Medrano
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If you have uneven lats, start incorporating unilateral exercises. This is where you perform the exercise with a single arm. ✅ Doing this can help build a even back and help work on your weak side Exercise I recommend: One arm cable/band pull-downs! Save this and try out! 🔥Get in shape with my Bodyweight Coaching Programs ! LINK IN BIO 𝐒𝐭𝐚𝐫𝐭.𝐅𝐫𝐚𝐧𝐤𝐌𝐞𝐝𝐫𝐚𝐧𝐨.𝐜𝐨𝐦 #pullups #calisthenics #fitness #beginnerworkout #fyp
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