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“You need to exercise” but no one tells you how. This is where Exercise Physiologists (EPs) come in. EPs are university-qualified allied health professionals trained to prescribe safe, evidence-based movement. If you’re living with chronic illness and feel unsure how to start exercising safely — or keep flaring every time you try — working with an EP who is aware of invisible illness can be a game-changer. We focus on helping you move in a way that supports your body, your symptoms, and your goa
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