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your old habits are holding you back. the ones you formed to survive toxic environments. they no longer serve you. it's your job now to create new habits and rewire your brain to show yourself that YOU bring safety to you. what no longer serves you feels like a drag. a heavy weight that bothers you every time you do it. you'll know when it's time to make the change. it comes when the current version of you doesn't bring you joy. when you feel like your potential is being wasted. that's when it's
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