¿Recomiendo la maca? ⁣⁣Fuente:⁣⁣Maca ( Lepidium meyenii Walp .) on semen quality parameters: A systematic review and meta-analysis PMID: 36110519⁣⁣#drmauinforma #maca #suplemento #esperma #menopausia #adaptógeno #medicine #science #doctor #nyc | Dr. Mauricio González Arias

This isn’t just any maca powder, it’s a blend of yellow, red AND black maca - each of which brings its own set of benefits. With its butterscotchy flavour, it’s a delicious addition to your smoothies, porridge, bliss balls and hot choc - so its super simple to include it in your daily routine. If you’re new to maca, it’s often encouraged to start small with a 1/3-1/2 teaspoon for a few days, just to make sure your tummy is comfortable. Then you can gradually increase it to a teaspoon. I take a t