Blue Vervain Seeds – Verbena Hastata, Native Perennial Wildflower (100 Seeds) - Etsy
Blue Vervain Seeds – Verbena Hastata, Native Perennial Wildflow…
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Verbena hastata (Blue or Common Vervain)
Verbena hastata (Blue or Common Vervain)
Jan 3, 2014
mgnv.org
Blue vervain (Verbena hastata) is a powerful nervine—used for centuries to ease anxiety, calm racing thoughts, relax tension (especially in the neck & shoulders), and support mood balance. Perfect for perfectionists, overthinkers, and the chronically wired. I use tinctures of this plant for my anxiety and it's one of my favorite herbs to help me relax and calm down my hyper mind. Here is a recipe to make a folk style blue vervain tincture. ✨ Tincture Recipe: Fill a jar ½–¾ full with dried blue v
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Blue vervain (Verbena hastata) is a powerful nervine—used for centur…
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FacebookAlison Schillfarth
Today’s forage: ✨ American Blue Vervain (Verbena hastata) — a wild mood-regulating powerhouse. Like nature’s version of an SSRI, vervain gently supports serotonin and calms the HPA axis, easing anxiety, PMS, and tension carried in the neck and jaw. 🌼 Catnip (Nepeta cataria) — don’t let the name fool you. Mild like a low-dose benzodiazepine, catnip soothes the nervous system without sedation. Great for stress, digestive cramps, and even children’s colic. Both of these nervines calm the mind and
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Today’s forage: ✨ American Blue Vervain (Verbena hastata) — a wil…
14.4K views9 months ago
FacebookAlison Schillfarth
Blue vervain (verbena brasiliensis) 🪻 is a perennial flowering plant from vervain family that I love as a tincture. Harvest its aerial parts (stems, leaves, & flowers) - it is best to harvest as the flower reaches full bloom🌿 and make a tincture in 55%-65% alcohol. Macerate (let it sit in the alcohol - shake it everyday) for two weeks-- press, strain and you will have a lovely tincture for helping stiff necks and uptight overachievers take a chill pill! Other names of this plant are Brazilian
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