I鈥檓 making my Creatine Matcha Gummies, which is a recipe you鈥檒l want to save馃挌. Creatine is definitely having its moment, and for good reason. Creatine has been an important piece of helping me rebuild my strength after Lyme disease, but research also suggests it can support gut health by strengthening the gut lining and promoting beneficial bacteria. The full recipe details are in the comments below, but there are a couple of things to note: 鉁匢 use @greatlakeswellness grass-fed gelatin for this
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I鈥檓 making my Creatine Matcha Gummies, which is a recipe you鈥檒l want to save馃挌. Creatine is definitely having its moment, and for good reason. Creatine has been an important piece of helping me rebuild my strength after Lyme disease, but research also suggests it can support gut health by strengthening the gut lining and promoting beneficial bacteria. The full recipe details are in the comments below, but there are a couple of things to note: 鉁匢 use @greatlakeswellness grass-fed gelatin for this
76 viewsMar 16, 2025
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